Slow, medium or fast, we’ve got a lane for you!
It's not only a great way to escape the heat but swimming a few laps in a pool can translate into a total body workout! A swim workout adds minimal impact or stress to your joints - in fact it encourages joint mobility! The aerobic benefits are also great for your heart as it can really boost cardiovascular endurance and help increase your lung capacity. Not only that, the resistance through the water is a great way to tone up those muscles.
There are usually a minimum of two lanes available in our lap pools, plus space for unstructured activity. This may vary when we're hosting a carnival, so please the check lap lane availability or call us if you're unsure.
Lap swimming is available at the following pools;
- Nathalia Outdoor Pool
- Numurkah Outdoor Pool
- Yarrawonga Outdoor Pool
Early Bird Lap swimming
Early Bird Lap swimming will be available at the following outdoor pools
Nathalia Outdoor Pool: Tuesday and Thursdays 6.00am - 8.30am
Numurkah Outdoor Pool: Monday and Thursdays 6.00am - 8.30am
Yarrawonga Outdoor Pool: Monday, Wednesday and Friday 6.00am - 8.30am